Do you want to get a strong and toned midsection? Ready to sculpt those abs? If so, you should challenge your core with some exhausting exercises that can guarantee you super tight abs.
These exercises will test your limits and get you multiple benefits such as boosting your agility, increasing your flexibility and preventing any back pain. Also, check out some really good tips for great abs to help you in your journey of gaining the perfect abs!
How are you with push-ups? How many reps can you do and in how many ways? Are you interested in changing things up a bit?
This short video is a great example of how you can change your push-up routine. They seem a little challenging, I know! But how great would it be if you could do some of these? Give them a try and see which of them you can begin to incorporate in your cross training routine. Good luck!